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Take a Break!
Pop quiz - how long have you been sitting in that chair? Half-an-hour? An hour? Two hours? More?!!!
Take a Break! A few quick tips -
1Marchesini G, et al: Psychiatric distress and health-related quality of life in obesity. Diabetes Nutr Metab 16(3):145-154, 2003
2Weickgenant AL, et al: Coping activities in chronic low back pain: relationship with depression. Pain 53(1):95-103, 1993
3Burns JW: Arousal of negative emotions and symptom-specific reactivity in chronic low back pain patients. Emotion 6(2):309-319, 2006
4Hurwitz EL, et al. A randomized trial of chiropractic and medical care for patients with low back pain. Spine 31(6):611-621, 2006
There is a feeling of hoplessness after a car accident like mine. I was sitting at home just taking medication waiting to get better. I felt depressed and useless. The more I waited the worse I felt. It seemed like my doctors were beginning to not believe that I was still hurting and I felt limited. The first thing Dr. Klinger wanted me to do was to walk and become active again. With adjustments I was able to move better with less pain and heal well. I can't thank you and your office enough for all the help I got and all the benefit I received. I hope nobody has to go through this but if it happens go see Dr. K.
Nathan K / Antioch, CA
|Monday||8:00 - 12:00||2:00 - 6:45|
|Tuesday||8:00 - 12:00||2:00 - 6:45|
|Wednesday||8:00 - 12:00||2:00 - 6:45|
|Thursday||8:00 - 12:00||2:00 - 6:45|
|Friday||8:00 - 12:00||2:00 - 6:45|
|8:00 - 12:00||8:00 - 12:00||8:00 - 12:00||8:00 - 12:00||8:00 - 12:00||By Appointment||Closed|
|2:00 - 6:45||2:00 - 6:45||2:00 - 6:45||2:00 - 6:45||2:00 - 6:45||Closed||Closed|